Yin Yoga with Alice

1 h

13 British pounds

Towcester

Service Description

Are you looking to slow down, release tension, and find balance in your busy life? Discover the transformative practice of Yin Yoga! Yin Yoga is a gentle, meditative style of yoga that targets the deeper connective tissues, promoting flexibility, joint health, and a sense of calm. Unlike more active forms of yoga, Yin Yoga focuses on holding postures for extended periods, allowing you to truly relax into each pose and connect with your breath.

Upcoming Sessions

Contact Details

Sunrise Yoga, Towcester, UK
info@Sunrise.Yoga